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Papayas (per kg)

Original price was: KSh 385.00.Current price is: KSh 200.00.

Product: Papayas
Quantity: Per kg
Specification: Fresh, ripe papayas grown in Kenya
Precautions: Handle with care to avoid bruising. Store ripe papayas in the refrigerator to maintain freshness.

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Description

Product Overview: Discover the tropical delight of our premium Papayas, harvested from the lush orchards of Kenya. Each kilogram of our ripe papayas offers a burst of sweet, juicy flavor, coupled with a multitude of health benefits and culinary possibilities.

Nutritional Benefits: Papayas are a powerhouse of essential nutrients:

  • Vitamins: Rich in Vitamin C, papayas boost immunity, promote skin health, and aid in collagen production. They are also a good source of Vitamin A, crucial for vision and immune function.
  • Minerals: Papayas contain potassium, supporting heart health, muscle function, and regulating blood pressure. They also provide magnesium, essential for bone health and nerve function.

Health Benefits: Incorporating papayas into your diet offers various health advantages:

  • Digestive Health: Papayas are rich in dietary fiber, aiding digestion, preventing constipation, and supporting gut health.
  • Heart Health: Potassium in papayas helps regulate blood pressure, reducing the risk of hypertension and cardiovascular disease. They also contain antioxidants that support overall heart health.
  • Skin Health: Vitamin C in papayas promotes collagen production, reducing wrinkles and improving skin elasticity. Papayas also contain enzymes like papain, which may help soothe irritated skin and reduce inflammation.

Disease Prevention:

  • Cancer Prevention: Papayas are rich in antioxidants like beta-carotene and lycopene, which may help reduce the risk of certain cancers, including prostate and colon cancer.
  • Eye Health: Vitamin A in papayas is essential for maintaining good vision and may help prevent age-related macular degeneration and cataracts.

Culinary Uses: Explore the culinary versatility of papayas with these delightful recipes:

  • Papaya Salad: Combine ripe papaya chunks with cucumber, mint, lime juice, and a sprinkle of chili flakes for a refreshing and tangy salad.
  • Papaya Smoothie: Blend ripe papaya with banana, coconut milk, and a touch of honey for a creamy and tropical smoothie.
  • Papaya Salsa: Dice papaya and mix with chopped tomatoes, red onion, cilantro, and lime juice for a flavorful salsa, perfect for topping grilled fish or tacos.
  • Papaya Sorbet: Puree ripe papaya with a splash of lime juice and freeze for a refreshing and guilt-free dessert option.

Storage Tips: To preserve the freshness and flavor of papayas:

  • Store ripe papayas in the refrigerator for up to a week.
  • Handle papayas with care to avoid bruising, as they can become easily damaged.
  • Use ripe papayas promptly to enjoy their peak flavor and nutritional benefits.

Experience the tropical goodness of papayas and unlock their immense health benefits with every bite!